YELLOW BELT TO GREEN STRIPE
TEST REQUIREMENTS
(Children and Adults)
Definition:
Signifies the Earth from which a plant sprouts and takes root as the Tae Kwon Do foundation is being laid.
Pattern or Poomse:
DAN-GUN (21 movements) is names after the holy DAN-GUN, the legendary funder of Korea in the year 2333 B.C.
Kicking Techniques:
- Jumping Back Kick
- Outside Crescent Kick
- Jumping Round House Kick
- Lead Leg Side Kick
- Inside Crescent Kick
- Combination of all kicks
Combination of Punches and Blocks: (Adults Only)
- Double Knife and Guarding Block
- L-Stance Knife Hand Strike
- Low-Block-High-Block (continuous movement)
- Twin-lock-L-Stance
- High Front Punch
- High Block
Self Defence (Movement and Application)
- Confirm with Sabuhnim
Bag Work and Target Trainning
Free Sparring
Theory:
- Meaning of DAN-GUN
- Movement Application
- Number of Movements in DAN-GUN
- Student Oath
- Descrption of Techniques and Stances
- English and Korean Terminology