GREEN STRIPE TO GREEN BELT

TEST REQUIREMENTS

(Children and Adults)

Definition:

Signifies the Earth from which a plant sprouts and takes root as the Tae Kwon Do foundation is being laid.

Pattern or Poomse:

DO-SAN (24 movements) is the pseudonym of the patriot Ahn Chang-Ho (1876-1938) who devoted his entire life to furthering the education of Korea and its independence movement.

Kicking Requirements:

• Push Kick (front and side) (back leg and front leg)
• 180 degree Round House Kick
• Jumping Front Snap Kick
• Double PI-CHUKI
• Lead Leg Axe Kick (crescent)
• Combination of all kicks

Combination of Punches and Blocks: Adults Only

• Middle Block and Reverse Punch (combination movement)
• Spear Finger Thrust (walking stance)
• Back Fist
• Wedging Block
• Sitting Stance Knife Hand Strike

Self Defence: (Movements and Applications)

• Confirm with Subuhnim

Bag Work and Target Training

Free Starring

Theory:

• Meaning of DO-SAN
• Number of movements in DO-SAN
• English and Korean Terminology
• Power Theory
• Movements Application
• Description of Techniques and Stances