GREEN BELT TO BLUE STRIPE

TEST REQUIREMENTS

(Children and Adults)

Definition:

Signifies the plant’s growth as the Tae Kwon Do begin to develop.

Pattern and Poomse:

WON-HYO (28 movements) was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.

Kicking Techniques:

• 360 degree House Kick
• 180 degree Jumping Round House Kick
• Step Hooking Kick
• 180 degree Spinning Hook Kick
• Combination of all kicks

Combination of Punches and Blocks: Adults Only

• Fixed Stance Punch
• Knife Hand Inward Strike
• Bending Stance, Side Kick, Side Punch
• Circular Block
• Middle Guarding Block

Self Defence: Movements and Applications

• Confirm with Subuhnim

Bag Work and Target Training

Free Sparring

Theory:

• Meaning of WON-HYO
• How Many Movements in WON-HYO
• Movements Application
• Description of Technique and Stance
• EG. Closed Ready Stance A, Fixed Stance, Bending Stance A

Board Breaking: (Technique Will Vary)

1. Practice Technique-the instructor will let you know your techniques at least 2-4 weeks in advance.
2. Surprise Technique-the instructor will let you know on test day.
3. Breaking will be either regular, power breaking, speed breaking, and/or special technique breaking.