Winning Circle instructors have been specially trained to play the role of an opponent by using padded safety equipment that enables students to practice self-defense techniques with full force without the risk of injury. This method enables us to train students to use realistic force to defend themselves in almost any attack situation. It is quite simply the best way to learn self-defense.

Our goal is to teach each student how to defend themselves in the real world. With an emphasis placed on practical self-defense, our students learn to defend themselves against punches, kicks, grabs, and even against armed or multiple attackers. More importantly, we teach our students safety strategies and how to identify and avoid potentially unsafe situations.

Whether your goal is to learn how to defend yourself or just get in better shape, Winning Circle has the program that is right for you. Our team of dedicated instructors is ready to help you achieve your goals in a positive and timely manner.