GREEN BELT TO BLUE STRIPE

TEST REQUIREMENTS

(Children and Adults)

Definition:

Signifies the plant’s growth as the Tae Kwon Do begin to develop.

Pattern and Poomse:

WON-HYO (28 movements) was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.

Kicking Techniques:

  • 360 degree House Kick
  • 180 degree Jumping Round House Kick
  • Step Hooking Kick
  • 180 degree Spinning Hook Kick
  • Combination of all kicks

Combination of Punches and Blocks: Adults Only

  • Fixed Stance Punch
  • Knife Hand Inward Strike
  • Bending Stance, Side Kick, Side Punch
  • Circular Block
  • Middle Guarding Block

Self Defence: Movements and Applications

  • Confirm with Subuhnim

Bag Work and Target Training

Free Sparring

Theory:

  • Meaning of WON-HYO
  • How Many Movements in WON-HYO
  • Movements Application
  • Description of Technique and Stance
  • EG. Closed Ready Stance A, Fixed Stance, Bending Stance A

Board Breaking: (Technique Will Vary)

  1. Practice Technique-the instructor will let you know your techniques at least 2-4 weeks in advance.
  2. Surprise Technique-the instructor will let you know on test day.
  3. Breaking will be either regular, power breaking, speed breaking, and/or special technique breaking.