Tae Kwon Do

The literal interpretation of the word is broken down into the following meanings:

Tae stands for jumping or flying, to kick or smash with the foot

Kwon denotes the fist; chiefly to punch or to destroy with the hand or fist

Do means an art or way

Tae Kwon Do was developed more than twenty centuries ago in Korea its main feature is that it is a free fighting combat sport using bare hands and feet to repel opponents.

Since it was developed originally as a defense against enemy attack, all its activities are based on a defensive spirit. Tae Kwon Do is not only a superior art of self-defense, but it builds wisdom and self-confidence in its practitioners.

"Tae Kwon Do is the best thing I ever did for my child"

~Joanne Isaac